Yoga becomes a way of life and an inspiration for good health. Yoga can be an important instrument in the collective quest of humanity for promoting a sustainable lifestyle in harmony with planet Earth. In keeping with this spirit, the theme for this year’s Yoga Day celebrations is “Yoga for Humanity.”
Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness. Today it is practiced in various forms around the world and continues to grow in popularity. Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga.